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Jay, Carly, Arissa, & Jonah
  • Changing my Relationship with Food

    December 19, 2019 by

    by Lisa W. (Lisa was in my recent round of the FASTer Way to Fat Loss. Here is her testimony! -Carly) I started FWTFL back in October—to lose the 15 pounds I gained over the last year or so. I quit smoking back in March of 2018, and the weight has been climbing ever since.… Read more

  • Christmas Sensory Bin

    December 17, 2019 by

    So, I was on Amazon about to order items for a holiday sensory bin, when I thought to myself, “Hmmmm. I wonder if I could just use some items I have laying around or packed away in my Christmas supplies to put in the box rather than spending $90 on random shit?” (Forgive my language.… Read more

  • My experience with miscarriage

    December 13, 2019 by

    “I’m sorry you guys baby’s not growing-there’s no heartbeat.” There are moments in life that are burned into your memory. That you replay again and again. This wasn’t the first time I had experienced something like it, and likely it will not be the last, but for some reason this time I was vividly aware… Read more

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